Clips on 'ice'

Easy Choices, Hard Life; Hard Choices, Easy Life

0:38 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

171

Stop Searching for Investment Advice; Figure It Out Yourself

2:42 · Naval Ravikant's AMA on Clubhouse - 3/31/21view episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

mind meditation meditate therapist

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sugar brain email

155

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

intermittent fasting vegan fasting twitter

···

meditation sleep

117

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Happiness is Something You Can Learn

3:31 · #1309 - Naval Ravikantview episode

happiness fitness health success

···

mind entrepreneur coffee nutrition

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

anxiety college kids work

···

caffeine coffee sleeping exercise sleep

Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

exercise depression

Jordan's Advice for Men in Their 20s: Don't Be Afraid of Taking on Responsibility

1:54 · Q&A with Jordan Petersonview episode

relationship

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

computer religion marriage vegan

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alcohol married book email money work

A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

···

instagram facebook technology

Before Deciding on Your Product's Price, Figure Out Its Positioning

1:47 · Building Products for Power Users - Rahul Vohraview episode

product

Extreme Exercise Makes Joe Rogan Nicer

0:29 · #127 – Joe Rogan: Conversations, Ideas, Love, Freedom & The Joe Rogan Experienceview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

···

sleep alcohol

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

energy intermittent fasting fat weight loss

···

insulin medicine muscle glucose exercise fasting protein

Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

leader

The Best Careers are Apprenticeship Careers

0:44 · Specific Knowledge Is Often Highly Creative or Technicalview episode

investing

Jack Dorsey's Meditation Practice

1:44 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

meditation

Process Saves Us from the Poverty of Our Intentions

1:47 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

With a Proper Education System, Racism & Discrimination Would Decrease

1:11 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

education

Mike Maples' Advice for Startups: Force a Choice, Not a Comparison

3:33 · #191 with Mike Maples - 4 Big Trends and $0 to $1 Billion Startup Idea Frameworksview episode

'What Would You Do If You Knew You Would Fail?'

2:52 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

Kevin's Lessons in Entrepreneurship And Being Honest About Failure

11:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

podcast product startups money

···

startup therapy business investor entrepreneurs products success entrepreneur creative failure founders entrepreneurship

Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

ego kids family technology

···

computer father dad

How to Break Up With Your Phone: 'What For? Why Now? What Else?'

2:42 · #139 Laurie Santos: The Pursuit of Happinessview episode

Don't Have Access to a Cold Plunge? Put Your Hands & Feet in Ice Water

5:07 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

Elon Musk's Advice for High School & College Students: Try to Be Useful

1:37 · #252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AIview episode

Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time

4:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

David Sinclair's Intermittent Fasting Protocol & What Rich Has Learned from the Practice

2:01 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

food

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplements supplement book

The Best Advice Jim's Ever Received: Don't Let School Get in the Way of Your Education

0:29 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

school education

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

podcasts music exercise therapy

···

food work sleep meditate ceo

Clips on 'ice'

Easy Choices, Hard Life; Hard Choices, Easy Life

0:38 · The Angel Philosopher - Naval Ravikantview episode

Stop Searching for Investment Advice; Figure It Out Yourself

2:42 · Naval Ravikant's AMA on Clubhouse - 3/31/21view episode

Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything

6:12 · #1309 - Naval Ravikantview episode

Why Does Jack Dorsey Eat Only One Meal a Day?

5:01 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Happiness is Something You Can Learn

3:31 · #1309 - Naval Ravikantview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

Jordan Peterson Recommends His Self Authoring Program for People in Their 20s

1:23 · Q&A with Jordan Petersonview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Jordan's Advice for Men in Their 20s: Don't Be Afraid of Taking on Responsibility

1:54 · Q&A with Jordan Petersonview episode

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

Before Deciding on Your Product's Price, Figure Out Its Positioning

1:47 · Building Products for Power Users - Rahul Vohraview episode

Extreme Exercise Makes Joe Rogan Nicer

0:29 · #127 – Joe Rogan: Conversations, Ideas, Love, Freedom & The Joe Rogan Experienceview episode

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

Brené Brown's Advice for Young People Early in Their Careers: Plan on Heartbreak

2:28 · Brené Brownview episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

The Best Careers are Apprenticeship Careers

0:44 · Specific Knowledge Is Often Highly Creative or Technicalview episode

Jack Dorsey's Meditation Practice

1:44 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Process Saves Us from the Poverty of Our Intentions

1:47 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

With a Proper Education System, Racism & Discrimination Would Decrease

1:11 · 611 - Scott Adams - PERSUASION IN THE AGE OF HYPOCRISY (And...who will win the election?)view episode

Mike Maples' Advice for Startups: Force a Choice, Not a Comparison

3:33 · #191 with Mike Maples - 4 Big Trends and $0 to $1 Billion Startup Idea Frameworksview episode

'What Would You Do If You Knew You Would Fail?'

2:52 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

Kevin's Lessons in Entrepreneurship And Being Honest About Failure

11:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Parenting Advice from Jocko: Lead Your Family Like You'd Lead a Team

4:54 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

How to Break Up With Your Phone: 'What For? Why Now? What Else?'

2:42 · #139 Laurie Santos: The Pursuit of Happinessview episode

Don't Have Access to a Cold Plunge? Put Your Hands & Feet in Ice Water

5:07 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

Elon Musk's Advice for High School & College Students: Try to Be Useful

1:37 · #252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AIview episode

Tart Cherry Juice Reduces Sleep Fragmentation & Increases Total Sleep Time

4:22 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

David Sinclair's Intermittent Fasting Protocol & What Rich Has Learned from the Practice

2:01 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

The Best Advice Jim's Ever Received: Don't Let School Get in the Way of Your Education

0:29 · Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpowerview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Easy Choices, Hard Life; Hard Choices, Easy Life

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