Clips on 'sing'

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

healthy startups exercising

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

meditation meditate exercise fast

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health fasting

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain

Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

intermittent fasting

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

longevity diet nutrition relationships

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What Naval Ravikant Does For a Living

1:38 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish

startups entrepreneurs investing cryptocurrency

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bitcoin

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

exercise depression

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

job invest college investors

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investment doctor entrepreneurs decisions relationships investing

The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

brain stress

Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

exercise exercising depression

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

···

The Benefits of Using the Sauna Mimic Those of Exercise

0:40 · #1474 - Dr. Rhonda Patrickview episode

exercise sauna

True Freedom: Not Caring About What Anyone Thinks About You

2:00 · Legend Is Uncompromising - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design

family kids media

B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk

1:19 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

social media exercising gym products

···

software book learning

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

energy intermittent fasting fat weight loss

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insulin medicine muscle glucose exercise fasting protein

Finding a Balance Between Addressing User Issues & Building Your Vision Is Essential

1:10 · Building Products for Power Users - Rahul Vohraview episode

product startups

More Political Leaders Should Have Technical & Scientific Backgrounds

5:40 · #78 Balaji Srinivasan: Exploring Covid-19view episode

government politics covid-19

You'll Always Be Disappointed if You Think Someone's Coming to Save You

1:07 · #211 The World Needs You with Gary Vaynerchukview episode

government money social media health

···

Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels

1:22 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Kobe's Journey From Winning NBA Championships to Inspiring the Youth

1:44 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

sports working gym athlete

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failure career

The Recipe For Wealth Creation and Getting Rich

3:28 · #1309 - Naval Ravikantview episode

social media work podcast money

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sleep car

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

Why Do People Become Paralyzed When Making Tough Decisions?

2:15 · Legend Is Uncompromising - Kapil Guptaview episode

fear business

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

A Lesson from Brené's Waitressing Days: Languages Shapes Emotion

2:51 · Brené Brown: Atlas of the Heart - Part 1view episode

Because of Smartphones, Humans Are Losing the Ability to Have a Sustained Thought

1:40 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

David Sinclair Thinks There's 'No Maximum Limit to Human Lifespan'

2:42 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

MDMA & 5-MeO-DMT Can Be Synthesized Using Eco-Friendly Methods

6:53 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

psychedelics

Tristan Harris Reads a Quote from Neil Postman's 'Amusing Ourselves to Death'

3:13 · #1558 - Tristan Harrisview episode

book

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

protein diet fat carbohydrates

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Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

food learning meditation brain

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exercise diet muscle obesity nutrition carbohydrates fat book meat sugar coffee entrepreneur

Jack is Single But Prioritizes Close Friendships

1:50 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

caffeine coffee

Clips on 'sing'

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

If You Can Outsource Something For Less Than Your Hourly Rate, Do It

0:37 · Set and Enforce an Aspirational Hourly Rate - Naval Ravikantview episode

Fasting, Meditating, and Exercising Will Enhance Your Health More Than Anything Else

1:06 · 99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MDview episode

When Focusing, the Brain Attempts to Understand Duration, Path, & Outcome

1:16 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Are There Downsides to Exercising While Fasted?

3:39 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

5 of the Best Things You Can Do to Enhance Your Longevity

5:19 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

What Naval Ravikant Does For a Living

1:38 · The Angel Philosopher - Naval Ravikantview episode

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

How to Improve Your Decision-Making Skills

6:00 · #353: Patrick Collison — CEO of Stripeview episode

The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

The Benefits of Using the Sauna Mimic Those of Exercise

0:40 · #1474 - Dr. Rhonda Patrickview episode

True Freedom: Not Caring About What Anyone Thinks About You

2:00 · Legend Is Uncompromising - Kapil Guptaview episode

B Vitamin Deficiencies Accelerate Aging, Increasing Dementia & Heart Disease Risk

1:19 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

The Impetus for Nir's First Book, "Hooked"

1:39 · #553: How to Become Indistractable - Nir Eyalview episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Finding a Balance Between Addressing User Issues & Building Your Vision Is Essential

1:10 · Building Products for Power Users - Rahul Vohraview episode

More Political Leaders Should Have Technical & Scientific Backgrounds

5:40 · #78 Balaji Srinivasan: Exploring Covid-19view episode

You'll Always Be Disappointed if You Think Someone's Coming to Save You

1:07 · #211 The World Needs You with Gary Vaynerchukview episode

Reducing Carb Intake Lowers Triglycerides, Decreasing ApoB Levels

1:22 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Kobe's Journey From Winning NBA Championships to Inspiring the Youth

1:44 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

The Recipe For Wealth Creation and Getting Rich

3:28 · #1309 - Naval Ravikantview episode

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

Why Do People Become Paralyzed When Making Tough Decisions?

2:15 · Legend Is Uncompromising - Kapil Guptaview episode

Hamilton Morris Describes His Experience Microdosing 20mg of Ibogaine

2:05 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

A Lesson from Brené's Waitressing Days: Languages Shapes Emotion

2:51 · Brené Brown: Atlas of the Heart - Part 1view episode

Because of Smartphones, Humans Are Losing the Ability to Have a Sustained Thought

1:40 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

David Sinclair Thinks There's 'No Maximum Limit to Human Lifespan'

2:42 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

MDMA & 5-MeO-DMT Can Be Synthesized Using Eco-Friendly Methods

6:53 · #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and Moreview episode

Tristan Harris Reads a Quote from Neil Postman's 'Amusing Ourselves to Death'

3:13 · #1558 - Tristan Harrisview episode

The Optimal Protein, Carb, and Fat Intake for Increasing Testosterone

2:50 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Jack is Single But Prioritizes Close Friendships

1:50 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Why You Need to Think Carefully About Using Smart Drugs

3:50 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

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