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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive

healthy technology data sleeping

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Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life

6

Wearing an Oura Ring Taught Tim Sauna Timing Is Key for Optimal Sleep & HRV

2:30 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show

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How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

Siraj Raval Podcast

podcasts music exercise therapy

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food work sleep meditate ceo

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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive

anxiety college kids work

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caffeine coffee sleeping exercise sleep

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A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast

meditation intermittent fasting twitter sleep

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Technology and Sleep-Related Devices

4:57 · #23 - Matthew Walker Ph.D - Author of "Why We Sleep: Unlocking the Power of Sleep and Dreams"view episode

The Kevin Rose Show

4

Reducing EMFs in His Bedroom Boosted Ben Greenfield's HRV Score By 5-7 Points

2:56 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness

2

Dr. Michael Breus: The Oura Ring Is the 'Best of the Worst' Sleep Tracking Device

2:40 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life

2

Shaan's Big Box Strategy Business Idea: Sell a Costco Version of High-End Products, Like the Oura Ring

3:47 · Tech All-Star Game, Milk Road Pro and Big Box Strategies - Sam Parrview episode

My First Million

1

Kevin Compares the Top Fitness & Sleep Trackers: Apple Watch, Oura Ring, & WHOOP

3:35 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

The Tim Ferriss Show

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Sleep Tracker Data Can Adversely Impact Cognitive Performance

3:26 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab

1

Tim Ferriss Uses an Oura Ring & Eight Sleep Mattress Topper

1:40 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show

1

WHOOP Wants to Be Cool or Invisible — Nothing in Between

3:03 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast

1

Alcohol Decreases Sleep Quality & REM Sleep Duration While Increasing Fragmentation

2:55 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive

alcohol sleep sleeping

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Why Ben Tracks His Heart Rate Variability (HRV) and Sleep

2:03 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness

1

Alcohol Destroys Tim Ferriss' Sleep Quality

1:20 · #403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosityview episode

The Tim Ferriss Show

1

Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness

healthy kids stress family

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David Sinclair Wears an Oura Ring & Apple Watch

2:34 · #1349 - David Sinclairview episode

The Joe Rogan Experience

exercise internet sleep phone

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calories exercising

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Sonic Sleep Coach and Sleep Trackers

4:51 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio

stress sleep inflammation meditation

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Jack Dorsey on Essentialism and Twitter as a Global Consciousness

4:30 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast

sleep twitter meditation

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Rhonda Wears an Oura Ring to Track Her Sleep

1:27 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D

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Both Darya & Rhonda's Husbands Get Tons of REM Sleep But Little Deep Sleep

1:14 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Foodist with Darya Rose, Ph.D

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Don't Pay Attention to Your Sleep Score; It's Often Inaccurate

7:11 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

The Tim Ferriss Show

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Oura Launched the Gen 3 Version of Their Ring

0:23 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

The Tim Ferriss Show

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How Tim Ferriss Times Alcohol Consumption to Avoid Adverse Deep Sleep Effects

1:58 · #527: The Random Show Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows - Kevin Roseview episode

The Tim Ferriss Show

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Wearables & Health Monitoring Advances Will Revolutionize Healthcare

5:11 · #189 – David Sinclair: Extending the Human Lifespan Beyond 100 Yearsview episode

Lex Fridman Podcast

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Because Fasting Is a Stressor, Avoid It When Sleep-Deprived or Stressed

1:40 · Fast This Way with Dave Aspreyview episode

The Chase Jarvis LIVE Show

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Oura Ring's API Allows Michael to Track His Patients' Sleep

0:17 · 141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD - Dr. Michael Breusview episode

The Genius Life

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Why Is Obtaining Accurate Sleep Data Notoriously Difficult?

1:45 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

North Star Podcast

sleep data sleeping

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Eight Sleep Mattresses Provide Useful Body Temperature Data

1:41 · Why track your glucose levels? - Josh Clemente, Levels Health, Ex-SpaceX engineerview episode

The Kevin Rose Show

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NBA Players Will Wear 'Oura Rings' to Detect COVID-19 Symptoms

1:29 · E4: Politicizing the pandemic, Police reform, Biden's ideal VP, Twitter vs. Facebook on free speech & more with David Sacks & David Friedberg - David Friedberg, David Sacks, Chamath Palihapitiyaview episode

All-In with Chamath Palihapitiya & Jason Calacanis

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Kara & Dave Are Huge Fans of the Oura Ring

2:21 · Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisherview episode

Bulletproof Radio

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Wearables Like the Oura Ring Can Predict the Onset of COVID-19 Symptoms

2:27 · #78 Balaji Srinivasan: Exploring Covid-19view episode

The Knowledge Project with Shane Parrish

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The Best Thing You Can Do For Your Health Is To Optimize Your Sleep

2:52 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

Aubrey Marcus Podcast

health sleeping insulin sugar

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brain sleep diet

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The Best 'Biohack' is a Good Night's Sleep

5:04 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life

child running son brain

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muscle new york coffee caffeine podcast drug supplement data money sleep science invest religion

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Dave Asprey and Dr. Dan Gartenberg on the Sleep Hardware Space

3:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio

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How to Boost Your REM Sleep Percentage

2:01 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness

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Imagine If Kim Jong-Un Made All North Koreans Wear Oura Rings...

2:43 · Yuval Noah Harari On Why Clarity is Powerview episode

The Rich Roll Podcast

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Topic: oura-ring

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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4:54

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4:54

Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

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